Useful spirits to strengthen the heart
The life of all of us and its continuity depends on regular and continuous fueling of organs and tissues. Each and every cell in the body needs a system that continuously supplies the nutrients and oxygen they need to survive and perform their tasks. This system is the blood circulation system and in its center, the flagship of life; It means the heart is placed.

The heart is a muscular organ in the body of all animals, which pumps blood continuously in the body's veins and thus provides fuel to the body's organs. Although this important member weighs only between 250 and 350 grams, it has amazing performance. During a human's lifetime, the heart pumps nearly 200 million liters of blood throughout the body. To understand this number, it is not bad to know that a giant oil tanker is needed to contain this amount of blood.

It is interesting to know that the consumption of some natural and organic substances can strengthen the heart, among which there are herbal extracts. Heart strengthening herbal extracts, with the interactions they create in the body, have the same function as a strong shield against heart diseases.

In this article from Gulab Raiha website, we will introduce the best herbal extracts useful for strengthening the heart. Stay with us.

Herbal extracts useful for heart and blood vessels
The heart is the most active muscle in the body and our life is tied to its continuous activity. Anything that interferes with the regular and perfect pumping of the heart can cause heart attacks and failures. At the top of these factors is blood pressure. Excessive obesity, suffering and stress, inactivity and consumption of harmful substances that disturb the natural metabolism of the body are among the causes of blood pressure and heart abnormalities.

Nothing can maintain health and strengthen human body organs like using natural and organic materials. Although drugs and supplements made in chemical laboratories are used in many therapeutic matters; But the human body is a huge organic system and whatever is needed for the health of this system; It is found in nature. Herbal extracts are extracts of medicinal plants that miraculously bring wellness and health without having chemical side effects.

Some of the most effective herbal extracts to strengthen the heart:

Rose

pussy willow

Citrus aurantium

Mint

Potion to strengthen the heart

Gulab, the best heart booster
At the top of all medicinal plants, it is rose water that truly loves the heart and strengthens it. Rose water is a natural sedative. When the heart is calm and does not have to beat frantically due to anxiety and stress, its healthy life span is longer. On the other hand, purifying the blood from toxins increases the metabolism of the body and makes the activity of the heart regular and optimal. Rose water, with its blood-thinning properties, also greatly reduces the risk of coronary artery blockage.

The properties of rose water for the heart

Properties of burdock root for the heart
In addition to its unique and heart-warming aroma, beet juice contains many properties to strengthen the heart. This organic product affects heart health in many ways. The presence of potassium in this herbal sweat reduces blood pressure. As we know, blood pressure can threaten heart health more than anything else. In addition, musk willow sweat soothes the central nervous system and is effective in the treatment of insomnia, which directly maintains the rhythm and calmness of the heart. Diabetes is another thing that threatens heart health. Burdock reduces blood sugar by helping to release the hormone insulin. The presence of amino acids and minerals such as calcium, phosphorus, iron in the composition of this fragrant sweat; It adjusts the body's metabolism and polishes the heart by removing toxins from the body. Birch extract can be considered one of the most important herbal extracts useful for heart palpitations.

Orange spring sweat for heart palpitations
Bahar Orange juice is rich in minerals and vitamins needed by the body. By affecting the central nervous system, it causes the release of stimulating hormones such as serotonin. The same property of orange spring sweat, by improving nervous disorders and mood, leads to regular heartbeat. Insomnia, restlessness, anxiety, mental and intellectual obsessions, nervous excitement, etc., all these things stimulate the nervous system and the body begins to react to the thought that it is facing external dangerous factors. An increase in heart rate is one of these reactions. These increases are for more blood supply to the muscles, to escape or deal with possible danger. Since there is no potential danger and we face these tensions a lot in life, the possibility of irregular heartbeat disorder increases. By removing nervous tension, regular consumption of orange juice calms the heart and makes it beat regularly.

The properties of mint sweat in reducing blood pressure and strengthening the heart
Although mint sweat plays an important role for the health of all body organs, especially the digestive system; But the most important function of mint sweat for the heart is its anti-inflammatory properties. Especially when these inflammations occur in blood vessels and vessels. The antioxidant property of this medicinal plant fights free radicals and eliminates oxidative damage, which helps to strengthen the heart in this regard. Peppermint is also a natural sedative. It encourages the nervous system to relax and relieve stress, thus bringing heart health by controlling high blood pressure. Blood pressure is a risk factor for heart health. Most heart attacks such as strokes occur due to high blood pressure.

Get to know the best potion to strengthen the heart
In the previous paragraphs of this article, we reviewed the most important herbal extracts useful for the heart. Now consider that this ar