Sage Extract

Sage extract is a highly effective herbal extract obtained from the Sage plant (scientific name Satureja); a plant from the mint family that has a special place in traditional Iranian medicine. Sage is native to parts of West Asia and the Middle East and is abundantly found in various parts of Iran, either wild or cultivated. This aromatic plant with small, elongated leaves has a spicy and slightly pungent flavor that has made it a popular seasoning in cooking. Also, by distilling it, a useful herbal extract is produced that is a natural medicine for many diseases.

In this comprehensive article, we intend to comprehensively examine Sage extract. From its nature and general properties to its amazing effects on various organs of the body. Join us as we uncover the secrets of this valuable medicinal plant.

Nature of Sage Extract

According to traditional medicine sources, Sage has a hot and dry nature. For this reason, Sage extract is often prescribed to strengthen the stomach, reduce phlegm, and increase the body's general energy. The warm nature of Sage is rooted in active compounds such as carvacrol, thymol, and paracetamol, which give Sage its strong antimicrobial properties and make it one of the most powerful antiseptic herbs.

Note: People with a hot temperament should use this extract with more caution and sometimes consume it with cooling foods such as chicory or cucumber.

Properties of Sage Extract (What is Sage Extract Good for)
Sage extract can be considered one of the most beneficial herbal extracts. This fragrant and clear liquid is rich in therapeutic properties such as:

- Strengthening the digestive system (helping digest food, reducing inflammation of the digestive tract)

- Reducing bloating and stomach pain (removing bloating and gas)- Preventing vomiting- Treating diarrhea

- Relieving heart pain

- Increasing sexual potency

- Helping to eliminate infections

- Natural antibacterial and antiviral

- Helping to eliminate parasites and stomach microbes

- Strengthening the liver and reducing its fat

- Appetite stimulant

- Balancing hormones, especially in women- Menstrual stimulant

- Strong antioxidant (preventing cellular aging and anti-cancer)

- Improving kidney function and health- Crushing bladder stones

- Beneficial for the spleen

- Relieving toothache

. Below we will describe some of the most important ones.

Properties of Sage for Fatty Liver
Sage can be effective in reducing fat accumulated in the liver through various mechanisms such as increasing bile secretion, burning fat by breaking down fats stored in the liver, protecting liver cells from oxidative damage, increasing detoxification function, and reducing liver inflammation.

For complete information about fatty liver, prevention, and treatment, we recommend reading the following article.

Properties of Sage for Sperm
In traditional medicine sources and some modern scientific studies, the positive role of sage in enhancing sexual potency and especially in improving sperm quality has been mentioned. This effect is due to the presence of strong antioxidants in the compounds of the sage plant, which reduce oxidative stress; oxidative stress is one of the effective factors in reducing the number and quality of sperm. Also, by improving liver function, purifying blood, and generally strengthening the body, sage can have an indirect effect on increasing sperm quality.

However, excessive consumption without expert advice may disrupt the body's hormonal balance.

Properties of Sage for the Stomach

Sage is one of the best medicinal herbs for treating digestive disorders, especially bloating, heartburn, stomach ache, and indigestion. The antispasmodic properties of this herb relax the muscles of the digestive tract and reduce pain and discomfort. This herb also has antibacterial and antiseptic properties and is useful in reducing harmful microbes in the stomach, especially in those with Helicobacter infection.

Sage and Blood Pressure

Regarding the effect of sage on blood pressure, caution should be exercised. Due to the hot and stimulating nature of sage, excessive consumption may not be suitable for people with high blood pressure. However, due to its diuretic and cleansing properties, it can play a role in regulating high blood pressure; provided that it is consumed under the supervision of a doctor.

Properties of Sage for the Uterus

Sage, especially in the form of tinctures or teas, is known in traditional medicine as a useful herb for strengthening the uterus, reducing internal infections, and regulating menstruation. Some women use savory to reduce menstrual pain and to treat polycystic ovaries, as this herb can help balance hormones. Of course, scientific research in this field is very limited; and the use of savory should definitely be supervised by a specialist.

Savory for diarrhea

Sorrow is a well-known medicinal herb for treating mild and microbial diarrhea. Due to its astringent and antibacterial properties, it can harden stools and reduce excessive bowel movements and is suitable for diarrhea caused by bacterial, digestive infections, or even mild food poisoning. Since ancient times, the use of savory tea or its juice, along with a light diet, has been common to treat diarrhea in children and adults.

Important note: If symptoms are severe or fever, blood in the stool, or severe weakness occur, you should definitely see a doctor.

Properties of savory for the lungs

Sorrow is considered one of the most powerful medicinal herbs in clearing the respiratory tract and reducing lung inflammation. Sage can act as a natural expectorant and help remove excess secretions from the lungs. Also, due to its antiseptic properties, regular but moderate consumption during the cold season may help reduce the risk of respiratory infections. People who suffer from chronic coughs, bronchitis, or even mild asthma sometimes feel temporary relief by consuming sage tea or sage tea.

Properties of sage tea for women

With its warm and dry properties, sage tea can be useful in many women's issues. These include reducing menstrual pain, helping to regulate the menstrual cycle, eliminating uterine and vaginal infections, and also enhancing women's sexual potency.

In popular discussions on the Ni Ni site, many women who suffer from frequent infections have seen a significant reduction in their symptoms with moderate consumption of sage tea or sage tea. Of course, its consumption during menstruation or pregnancy should be done with caution.

Properties of Savory for Men

- Sperm Enhancement: As mentioned earlier, it can positively affect sperm quality.

- Testosterone Increase: Some animal studies have shown that it may affect testosterone levels.

- Sexual Enhancement: It is known as a sexual stimulant in traditional medicine.

- Prostate Prevention: Its anti-inflammatory properties may be beneficial for prostate health.

Men can drink a glass of savory juice daily for a month, then take a week off.

Properties of Dried Savory

Dried Savory is the same dried herb that is mostly used in Iranian cooking as an aromatic and spicy spice. But in addition to flavoring, dried Savory is rich in antioxidants, vitamins, and antibacterial substances.

It can be used to make tea, add to yogurt, soup, and various dishes. Consuming a small amount of dried Savory daily can help improve digestion, strengthen the immune system, and even reduce blood sugar.

Savory tincture for the kidneys

Savory tincture is one of the valuable and effective herbal tinctures in improving kidney function. Due to its diuretic properties, this organic product plays an important role in eliminating toxins and waste from the body, which cleanses the kidneys. Savory tincture can also be effective in reducing swelling caused by fluid retention and reduce the risk of kidney stones. The anti-inflammatory compounds in this herb help reduce mild inflammation of the urinary tract and, overall, improve the overall health of the urinary system. Of course, like any medicinal plant, regular and principled consumption is recommended under the supervision of a doctor or traditional medicine specialist.

Properties of savory with yogurt
The combination of savory with yogurt is a classic and useful combination on Iranian tables. With its warm nature, savory balances the cold nature of yogurt and prevents stomach aches, bloating, and coldness.

The combination of yogurt's beneficial bacteria with the properties of savory creates a strong natural probiotic. It also plays a significant role in improving the digestive system and regulating the intestinal flora and balancing its bacteria.

Sage juice in pregnancy
In the case of savory, it is recommended that pregnant women avoid consuming it, especially in the first trimester, unless prescribed by a doctor or traditional medicine specialist. The reason for this prohibition is the warm and stimulating nature of savory, which may lead to uterine stimulation, increased contractions, and in some cases even the risk of miscarriage.

In cases such as cravings, if a pregnant woman has a strong desire for savory because of its taste and aroma, she can eventually consume a little fresh herb as a vegetable.

Sage tincture for children

Since children's digestive systems are more sensitive, this tincture should be used with caution and in very small doses. Excessive or unsupervised use can irritate the stomach or cause stomach pain. In cases where the child has bloating, stomach pain, or mild diarrhea, you can give the child a small amount of sage tincture (preferably diluted with cool boiled water) after consulting a doctor or traditional medicine specialist.

Sage tincture for parasites
One of the famous properties of sage is its anti-parasitic properties. Its antibacterial and antifungal compounds, such as thymol and carvacrol, can be effective in reducing the activity of some parasites and intestinal worms. However, for definitive treatment of parasites, especially in severe or chronic cases, laboratory tests and specialized medications are required.

Harms of sage
Although sage tincture has many benefits, its disadvantages should not be overlooked. The very hot nature of this plant makes it unsuitable for some temperaments. People who are hot-tempered or suffer from dry body, internal fevers, or skin allergies may experience symptoms worsening with excessive consumption.

Pregnant women, young children, and people with certain inflammatory diseases should also avoid consuming this herb on their own. Excessive consumption can lead to stomach pain, restlessness, insomnia, or even stomach irritation. Therefore, balance in consuming this herb is essential.

How to consume savory herb

In general, consuming one to three tablespoons of this herb before meals, along with a glass of lukewarm water, is a safe and common method.

For digestive problems such as bloating and indigestion, consuming it after meals is more appropriate. In cases where savory herb is consumed for weight loss or cleansing the body, it may be recommended to drink it at specific times such as early in the morning or before the main meal.

Pouring a few drops of this herb into a cold and hot vaporizer is also one of the ways to consume it.

In general, it is better to consume savory tincture periodically (for example, two weeks of use, one week of rest).

Where to buy savory tincture?

To buy savory tincture, the best option is to buy from reputable perfumers, specialized herbal product stores, or well-known brands in the field of traditional medicine.

Among the brands that are of high quality and are produced under health supervision, we can mention Golab Rayehe Company and its special product, savory tincture, Qodh. This brand, using pure savory extract, offers a natural and effective product that can be completely reliable for therapeutic and everyday use.