Drinks that are good for kidney stones

Water
The first and most important drink for preventing and treating kidney stones is water. Drinking 8 to 12 glasses of water a day dilutes urine and prevents the accumulation of minerals. A hydrated body is less likely to allow stones to form.

Lemon juice
Fresh lemon juice is rich in citrate, a natural compound that prevents calcium from sticking to other minerals in the kidneys. Adding a few drops of lemon to your water daily is the easiest way to prevent kidney stones.

Apple cider vinegar
Natural apple cider vinegar contains acetic acid, which helps break down deposits. Drinking a teaspoon of apple cider vinegar in a glass of water, twice a day, helps to gradually cleanse the kidneys. Of course, excessive consumption is not recommended.

Pomegranate juice
Pure pomegranate juice is a detoxifying drink. Its antioxidants create an unfavorable environment for stone formation by reducing oxidative stress in the kidneys. Drinking a glass of fresh pomegranate juice daily helps the kidneys function better throughout the day.

Stone Crusher Potion
This herbal potion is a combination of milk thistle, dill, and yarrow. Its diuretic properties help cleanse the kidneys faster. Regular consumption of this potion, especially on an empty stomach, helps to naturally expel small stones.

Stone Crusher Potion

Watermelon juice
Watermelon juice, with 92% water and natural diuretic properties, contains a lot of potassium, which plays a role in balancing minerals and reducing urine acidity. Drinking it helps increase urine volume and expel stones faster. If watermelon juice is consumed fresh and cold, it has the best effect.

Mint potion
In addition to its soothing and anti-inflammatory properties, mint potion helps relieve kidney spasms. When the pain caused by kidney stones is bothersome, a few sips of mint potion diluted in water can be soothing like a cool breeze.

❕ Important note: In acute cases, medical measures are definitely needed to treat kidney stones. The drinks mentioned above are mostly for preventing and eliminating small and mild stones. Always remember this famous saying: prevention is better than cure!

Fruit juice is good for kidney stones
Fruits are nature's sweet medicine. Fruits like watermelon, apples, pomegranates, lemons, oranges, and cantaloupe are rich in antioxidants, potassium, and water; compounds that prevent the formation of kidney stones.

Natural fruit juices from these same fruits also have a similar effect, especially if consumed without sugar. Drinking fresh apple or pomegranate juice daily is the best way to cleanse the kidneys and prevent the accumulation of harmful minerals.

The best brand of beer for kidney stones
Natural, non-alcoholic beer, due to its barley malt, has diuretic properties and can be useful in eliminating small kidney stones.

But not all beer is the same; the plain type without artificial flavors and added sugar is the best option. No particular brand can be considered absolutely the best, but brands like "HD", "Delster" and "Jojo" usually produce high-quality beers without harmful additives. But always choose the more natural type with the least amount of additives. Excessive consumption of beer is also not recommended.

The enemy of kidney stones
The main enemy of kidney stones is water; but not just water, but a healthy lifestyle. Also, regular consumption of lemon juice, pomegranate juice and herbal teas such as nettle or marigold tea are known as natural enemies of kidney stones.

Our body needs flow to cleanse; and this flow is formed with healthy drinks and conscious nutrition.

So if our kidneys have a stubborn enemy, it is neglecting water. Dehydration paves the way for crystals to accumulate.

Other enemies of the kidneys that increase the likelihood of stone formation are; The following can be mentioned:

- Excessive consumption of salt and red meat

- Carbonated drinks

- Constantly eating fast food and high-fat foods

- Excessive consumption of calcium supplements without a doctor's prescription

In fact, an unhealthy lifestyle and lack of exercise are the hidden enemies of the kidneys.

Harmful drinks for kidney stones

Some drinks not only do not help the kidneys, but also contribute to the formation of stones.

Carbonated drinks, especially cola, increase the risk of stone formation due to their high phosphate content.

Energy drinks, excessive coffee, and sugary industrial fruit juices are also other harmful factors.

Also, alcoholic beverages that increase calcium and urine acid levels and contribute to the formation of painful stones. It is better to replace them with water and natural herbal teas.

Excessive consumption of high-fat dairy products and fruit juices containing oxalates (such as beet juice) should also be limited.

On the path to kidney health, choosing the right drink is half the battle.

Suitable herbal teas for kidney stones
Herbal teas, if chosen correctly, can be useful in removing kidney stones and reducing inflammation.

Teas such as:

- Milk thistle tea: diuretic and stone-breaking

- Green tea tea: strong antioxidant

- Nettle tea: kidney cleanser and anti-inflammatory

- Melon seed tea: mild and effective in removing stones

These teas should be consumed freshly brewed and without sugar.

Regular consumption, along with enough water, can save the kidneys from annoying stones.